# Zielfit CSV analytics dashboard

Original public page: https://zielfit.com/csv/

Language of page content: en. Documentation reviewed: 2026-11-12.

Source content updated: 2026-11-12. Documentation generated: 2026-11-13.

This text version omits shared navigation, scripts, decorative repeats and private runtime data. Original policy dates and statements remain those of the source.

## Fitness Data Dashboard

Upload your Zielfit CSV export to visualize your fitness journey with interactive charts and detailed analytics.

### Upload CSV File

Drag & drop your CSV file here

or click to select a file

  Select CSV File

**ZIELFIT**Data analytics

Sections

  Load new CSVChoose another export file

Health overview

### Health & Nutrition

Nutrition, weight, steps, water and other health data at a glance.

### User Profile

### Date Range Filter

All Year Month Week Custom

to  Apply

Month: January / February / March / April / May / June / July / August / September / October / November / December

Year:

 Apply

Week of:

 Apply

### Calories per Day

### Macros per Day (g)

### Macro Distribution (%)

### Weight Progress

### Steps Trend

### Detailed Workout Analysis

Analyze every set by muscle group, exercise, plan, reps, weight, rest and intensity.

Muscle group

Exercise

#### Training volume by exercise

#### Muscle groups trained

| Muscle group | Exercises | Sets | Reps | Volume (kg) |
| --- | --- | --- | --- | --- |

| Date | Time | Exercise | Muscle group | Plan | Set | Reps | Weight | Rest (sec) | Intensity | Original notes |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |

### Health Data

All Types / User / User info / Energy calculation / Nutrition / Steps / Weight / Training / Workout details / Water / Supplements / Body measurements / Fasting

| Type | Date | Time | Name | Value | Unit | Calories | Protein | Carbs | Fat | Fiber | Notes | Muscle Group |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |

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